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Blood work of a pro

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
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Oct 3, 2005
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At 38 years young I just got back the best blood labs I've ever seen since I've been checking them (which goes back to about 2001). I'm very pleased with this.
Very low C-reactive protein which is an inflammation marker (0.16), good liver and kidney values, the highest HDL I've personally ever had (and mine is naturally low), very good cholesterol, LDL and triglyceride numbers.
This past year I spent the full offseason at HRT doses, then precontest kept my supplement total at under 1,000mg, and still managed to place my best ever (4th at the Chicago 212).
 
That is impressive .i know genetics plays a big role in what goes on with our bodies .some guys can use large doses and have decent bloodwork and other guys have serious issues .
 
Way to go Shelby. I think it's awesome of you to say things like this and show that health can be maintained while pursuing bodybuilding. And that you don't need to be crazy with supplements to attain success.
 
How many chickens or cows do you drink a day ?
 
Were you on only TRT when you had these labs and how long has it been since you've been off your contest prep supplements?
 
**results not typical for a pro
 
Were you on only TRT when you had these labs and how long has it been since you've been off your contest prep supplements?

Yes and 5 weeks
 
Also had an echocardiogram done a couple weeks back and all was good.
Had a vascular screening done yesterday, waiting on results of that.
Blood pressure was 100/66 yesterday at the hospital (for the screening).
 
That's awesome Shelby! Glad you're in good health and killing it on stage too :headbang:

I also recently had an echocardiogram done, checked out fine, was glad to hear myself!
 
Also had an echocardiogram done a couple weeks back and all was good.
Had a vascular screening done yesterday, waiting on results of that.
Blood pressure was 100/66 yesterday at the hospital (for the screening).

I really wish I was as health oriented as you from the start :banghead:
 
What was your "trt" dose, just wondering. Your blood pressure is great. Are you on any meds to lower that or is that just natural? Im impressed!
 
That is extremely impressive!
 
What was your "trt" dose, just wondering. Your blood pressure is great. Are you on any meds to lower that or is that just natural? Im impressed!

My BP has always been good, fortunately.
It takes about 200 to 240mg test E per week to keep my levels around 700-900.
 
My BP has always been good, fortunately.

It takes about 200 to 240mg test E per week to keep my levels around 700-900.


You do one shot per week?
 
hi shelby what health supps do you take to keep everthing in line when cycleing thanks for any help
 
hi shelby what health supps do you take to keep everthing in line when cycleing thanks for any help

Year round I take:
NAC
TUDCA
curcumin
citrus bergamot
fish oil
evening primrose oil
ubiquinol
baby aspirin
glucosamine
vit D3
Vit K2
 
Year round I take:
NAC
TUDCA
curcumin
citrus bergamot
fish oil
evening primrose oil
ubiquinol
baby aspirin
glucosamine
vit D3
Vit K2

Hypothetically would you keep gh year round as well?
What about magnesium?

How much insulin would you use if your using it to hold or put on size / lower shbg with trt - if you were to recommend it to a client ?

Do you think not pushing more food and staying leaner played a role in HDL?

Thanks
 
Last edited:
Year round I take:
NAC
TUDCA
curcumin
citrus bergamot
fish oil
evening primrose oil
ubiquinol
baby aspirin
glucosamine
vit D3
Vit K2

Can you list the doses of these please.

Also, are you not worried you thin your blood too much with the aspirin?
 

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