- Apr 6, 2018
I play soccer all year long. A couple months back my right calf started cramping pretty bad towards the end of my games. The league I'm in right now I play two 40 minute halves. I don't sub out so I'm in for an hour and 20 minutes. Usually about an hour and 10 minutes in I feel it knot up. As soon as it cramps I'm basically done. It feels like a baseball coming out of my calf. I started wrapping it up pretty tight which helps some but I still have the issue. I drink a gallon of water a day but I do sweat a ton when playing. It's the sprinting that's doing it. If I were to ride a bike for 4 hours I would be fine but the quick sprints is what's does it. Any help is appreciated!