Carb Cycling

[RONJON]

Here is a good article for those interested in carb cycling I came across

Bodybuilding.com - Twin Peak - Carbohydrate Cycling: What You Need To Know!

Bodybuilding.com - Twin Peak - Carbohydrate Cycling Part Two: Cycle Manipulation!

 

[BPM1990]

mmm good read i was thinking about a carb cycling approach to my diet now im sold . do you follow a carb cyling approach to dieting?

 

[kscowboy]

Good read bro. One thing that shocked me in the first article was he said that cardio is over rated and should for the most part be dropped completely. WOW.

 

[BPM1990]

yeah shoked me too but i guess cardio is just a tool for extra calorie expendature but to get really riped ie striated glutes i would say you would have to do some

 

[T TOTAL]

yeah shoked me too but i guess cardio is just a tool for extra calorie expendature but to get really riped ie striated glutes i would say you would have to do some

Not to mention its good for you too...

 

[BPM1990]

yeah thats probably one thing to note also cardiovascular sp? health especially while on cycle .