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Creatine Ethyl Ester..? to mix with

SweetLou

New member
Registered
Joined
Aug 24, 2003
Messages
50
I'm begining to think I should have taken Superior up on the caps offer...Anyway, what is everybody mixing the CEE to get it down? Orange juice is easy but do you think the acidity of it deminishes the bioavailability of the CEE?
 
Dosage

I'm sure this has been asked but what do you guys use to measure 2-3 grams?
 
haze324 said:
I'm sure this has been asked but what do you guys use to measure 2-3 grams?

1 teaspoon leveled off (not rounded) gives about 3 grams.

as for getting it down. i have been mixing it with about 1-2 oz. of water, i just let it sit for about 60 seconds and wait till it dissolves, then shoot it down real quick and chase it with water or juice to get the bitter taste out of your mouth. it is very bitter, but i really leaves no aftertaste after you chase it.

d
 
Last edited:
you guys are gonna think im sick, but I put the teaspoon in my mouth and wash it down with grapefruit juice-- :rolleyes:
 
Some guys are mixing it with sunrise orange crystal light.

The new arrival is on the UPS truck and should be here
mid next week.
 
On Sup1's bottle, it says 1/4 teaspoon is 1gm. I went to the health food store and bought some empty gel gaps to put it in.
 
I use grapefruit juice and sometimes Pink Lemonade Crystal Light... Cjay
 
Superior1 said:
Some guys are mixing it with sunrise orange crystal light.

The new arrival is on the UPS truck and should be here
mid next week.

Hey sup, what will the prices be like on the next batch?
 
lionel said:
Hey sup, what will the prices be like on the next batch?

**broken link removed**
 

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