- Joined
- Dec 7, 2002
- Messages
- 2,020
H Guys, my wife is back from visiting her parents in Venezuela so here you have some pictures.
I am happy with my progress after the hard flu that made me quit the New York Pro. Absully i think i am bigger than before the flu, after Dave Palumbo structure a nutritional plan to recover my size and fullness i do think i do look fuller and rounded.
I am 240 at 5% body fat, same weight and body fat as 4 week before but some noticeable size improvements. Victor Munoz changed my rutines to improve some muscles so my waist is looking smaller.
Check the pics at http://ironpeople.spaces.live.com
ALl the best
I am happy with my progress after the hard flu that made me quit the New York Pro. Absully i think i am bigger than before the flu, after Dave Palumbo structure a nutritional plan to recover my size and fullness i do think i do look fuller and rounded.
I am 240 at 5% body fat, same weight and body fat as 4 week before but some noticeable size improvements. Victor Munoz changed my rutines to improve some muscles so my waist is looking smaller.
Check the pics at http://ironpeople.spaces.live.com
ALl the best