Buy Needles And Syringes With No Prescription
M4B Store Banner
juicemasters
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
fitnespeptidestore
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
savage
granabolic1
napsgear-210x65
monster210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
DeFiant
UGFREAK-banner-PM
STADAPM
yms-GIF-210x65-SB
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
wuhan2
dpharma
marathon-new-1
zzsttmy
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
azteca
advertise1x
advertise1x
PCT-Banner-210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

higher protein low cal ranch dressing

Gunsmith

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Jul 30, 2006
Messages
9,172
in a blender or food processor add

1 - 24oz container small curd low fat cottage cheese
1/4 cup water
blend till its thin and creamy
add 2 , Hidden Vally Ranch season packets (the ones that make 16 oz)

blend at low speed for several min , check consistancy add water or cottage cheese as needed

1 -50g serving (which is alot)
6g-Protein , 2.8g-Carbs , 1g-Fat
 
Sounds good, I like to do the same thing using unflavored greek yogurt. It makes really good dip for veggies.
 
Sounds good, I like to do the same thing using unflavored greek yogurt. It makes really good dip for veggies.

I thought the exact same thing when i was making it "i bet adding greek yogurt would make this better"
 
I thought the exact same thing when i was making it "i bet adding greek yogurt would make this better"

I am going to try both ways and see, the cottage cheese sounds like it might taste more like real salad dressing than the greek yogurt which kind of tastes like veggie dips.
 
I use both cottage cheese and yogurt in mine. Turns out great. Now only if we could find a way to make a healthy version of Nutella. Damn you Big Chef!
 

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge
  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
599,452,180
Threads
140,846
Messages
2,907,676
Members
162,758
Latest member
Gonzo32
NapsGear
HGH Power Store email banner
yourdailyvitamins
Prowrist straps store banner
yourrawmaterials
3
raws
Syntherol Site Enhancing Oil Synthol
aqpharma
yms-GIF-210x131-Banne-B
PM-Ace-Labs-bottom
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
dp210-X131
Godbullraw-bottom-banner
Injection Instructions for beginners
finest-gears
PCT-Banner-210x131
FLASHING-BOTTOM-BANNER-210x131
Back
Top