i mean.....i use myfitnesspal and i have to measure out every single thing and it gets tiring and i just keep in my mind...ok i wanna compete on stage one day so i gotta do it but its just im not making the gains i should be in off season mode.
i am a low fat type of guy that can tolerate lots of carbs and medium-high protein......and i generally eat 3500-4000 calories at 200 lbs 5'8.
whats you guys opinion? should i just eat eat eat lots of carbs and protein low fat or just keep counting? how would you approach this in the off season?
ps: i know pre contest u have to measure everything and thats not a prob
i am a low fat type of guy that can tolerate lots of carbs and medium-high protein......and i generally eat 3500-4000 calories at 200 lbs 5'8.
whats you guys opinion? should i just eat eat eat lots of carbs and protein low fat or just keep counting? how would you approach this in the off season?
ps: i know pre contest u have to measure everything and thats not a prob