- Joined
- Jan 15, 2012
- Messages
- 2,588
How many guys in here are regularly doing sets of 8+ reps of dumbbell curls with 60lbs in each hand?
How many are doing them with 70lb bells? 80lb bells?
We have any guys in here who are regularly using 85+lb bells in the gym for sets of 8+ reps?
Hammer db curls with decent form count as well as regular good form dumbbell curls
How many are doing them with 70lb bells? 80lb bells?
We have any guys in here who are regularly using 85+lb bells in the gym for sets of 8+ reps?
Hammer db curls with decent form count as well as regular good form dumbbell curls