- Joined
- Sep 16, 2014
- Messages
- 602
Very generic question but per meal, whats your average Oz of meat you're doing? Ive been doing 8oz chicken or ground beef or tilapia every 2.5 hours along with 1 cup broccoli or green beans but I think 8oz might be a bit much. I was thinking of cutting back to 7 to make the meals go down easier. Opinions?