• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
muscleshop
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
pharmacom
granabolic1
napsgear-210x65
finestgears
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

How much peanut butter do you eat while bulking?

Midnight Temptation

Member
Newbies
Joined
Aug 12, 2020
Messages
33
How do you eat your peanut butter? How much per week? And what kind do you eat?

How much is too much?

I literally go through a 16oz jar every 3 to 4 days. I either eat it right from the jar or mix it in a bowl with jam into a cream and eat it like that that.
 

Baphomet36

Well-known member
Registered
Newbies
Joined
Aug 30, 2022
Messages
333
not a whole lot really. Sometimes I’ll have a tbsp with 2cups of eggwhites and a banana as a quick breakfast.

The brand I like is crazy Richards. The only ingredient is peanuts.
It’s one of the few brands that doesn’t aggravate my stomach.

I don’t ever eat more than 20-30g of fat a day though.
 

qbkilla

Well-known member
Kilo Klub Member
Registered
Joined
Apr 20, 2009
Messages
5,094
1tbsp par day max, maybe with a shake or egg whites. Love it but I try and get most of my fats from healthy sources and PB is loaded with omega 6. Walnuts a much better choice but not as good.
 

jstrong20

Active member
Registered
Joined
Oct 13, 2004
Messages
607
I don't eat peanut butter but my girl eats it right out of the jar with a spoon. I'd imagine that's the quickest way to get calories but I'm sure most would not enjoy that. Lol
 

Virtuous

Verified Customer
Registered
Verified Customer
Joined
Jan 26, 2013
Messages
1,084
I mix a tbsp or two in my protein ice cream at night. Heavenly
 

juggy38

Well-known member
Kilo Klub Member
Registered
Joined
Oct 28, 2008
Messages
3,825
PB gives me heartburn, and makes me hungrier. It’s hard to overeat avocados or olives, but nut butters I’ll blow through 500 calories in 5 minutes
 

sandiego_2008

Member
Registered
Newbies
Joined
Nov 26, 2011
Messages
80
I don't eat peanut butter but my girl eats it right out of the jar with a spoon. I'd imagine that's the quickest way to get calories but I'm sure most would not enjoy that. Lol
I very much enjoy that. I can't even keep the stuff in my house anymore.
 

A50#

Old School Moderator
Staff member
Moderator
Registered
Joined
Jun 20, 2002
Messages
2,928
Makes me constipated if I over indulge. I have some every day but it's only a couple of table spoon fulls.
 

MR. BMJ

Kilo Klub Member / Verified Customer
Kilo Klub Member
Registered
Verified Customer
Joined
Nov 15, 2006
Messages
4,326
I attack the peanut butter at night with a spoon, and then drizzle honey on it.

....I overdo it a lot:eek:
 

buck

Well-known member
Kilo Klub Member
Registered
Joined
Apr 27, 2006
Messages
4,401
I eat very little usually as i try to get my fats from better sources. PB has a lot of omega 5's and i have enough inflammation as it is.
 

Cerberus777

Well-known member
Kilo Klub Member
Registered
Joined
May 14, 2008
Messages
4,265
Naked brand (no sugar) powdered penut butter. Mixed with liquid coconut oil is a great PB sub with better fat type. Can be mixed with water as well.
 

qbkilla

Well-known member
Kilo Klub Member
Registered
Joined
Apr 20, 2009
Messages
5,094
I eat very little usually as i try to get my fats from better sources. PB has a lot of omega 5's and i have enough inflammation as it is.
This is my thinking. I feel guilty when I take it, really throws off the Omega 3 to 6 ratio in my diet. Some say total omega 6 is what matters, some say 3 to 6 ratio, so the peanut butter would essentially be cancelling out all the good fat I'm consuming.
 

Gunsmith

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Jul 30, 2006
Messages
8,642
I use to go through a jar a week (Peanut butter &Co , Dark Chocolate) mixing in sakes and casien at night.
now fats fuck up my stomach so I limit it to trace from lean meats and eggs
 

kastro

Verified Customer
Verified Customer
Joined
Oct 11, 2009
Messages
933
I used to use two tablespoons twice a day in my shakes I used the Costco brand as it only has peanuts and sea salt.
 

whacked

Well-known member
Registered
Joined
Nov 27, 2009
Messages
792
I don't eat peanut butter but my girl eats it right out of the jar with a spoon. I'd imagine that's the quickest way to get calories but I'm sure most would not enjoy that. Lol

Shoooot u kiddin me?

I could an entire gallon sized tub that way if it wasnt on a diet

Peanut butter is so flippin hard to put down. So yum.
 

Staff online

  • K1
    Blue-Eyed Devil
  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
533,209,032
Threads
130,737
Messages
2,617,312
Members
158,364
Latest member
MyTastyBits
NapsGear
HGH Power Store email banner
Leader Powder Store email banner
Prowrist straps store banner
Advertise Here
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
AQ3 email Banner
pomps
rawhormone
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
thc
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
ODINBanner-PM1
ashp131
Advertise Here
Top