- Joined
- Jul 30, 2006
- Messages
- 9,116
I generally get a pound a day via 2 , 8oz servings but with deer season here I'll probably pack the freezer this year so I'll be able to eat a lot more.
The beef I eat is totally free range/free graze from a local farm that combined with the deer the amount of Omega-6 fats.
I personally don't have any issues with digestion with red meat except pork and I actually feel like I lean out faster with red meat over chicken/turkey/fish.
The beef I eat is totally free range/free graze from a local farm that combined with the deer the amount of Omega-6 fats.
I personally don't have any issues with digestion with red meat except pork and I actually feel like I lean out faster with red meat over chicken/turkey/fish.