- Joined
- Dec 7, 2009
- Messages
- 1,094
the more i learn the more i feel this type of eating along with the less frequent but larger meals may be the way forward especially for the natty bb er.
if you look back alot of guys from the 50-60's would eat 3-4 big meals and the odd snack with milk.
if you look back alot of guys from the 50-60's would eat 3-4 big meals and the odd snack with milk.