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Last week prep

biggTdogg

Member
Registered
Joined
Dec 11, 2009
Messages
323
Can anyone direct me to some good articles on the last week before a show?

Thanks guys
 

tenny

New member
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Kilo Klub Member
Joined
Aug 26, 2003
Messages
7,434
contact one of the guys here

for a few bucks.......its more than worth it

:cool:
 

Flex2019

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Joined
Jun 20, 2009
Messages
2,701
Agreed...there are too many variables to deal with that make it very difficult to set up an effective final week plan from an article alone. Any of the trainers on the forum should be able to help. I recommend you contact Shelby. I had a great experience having him on board to help me with a final week plan recently.
 
Last edited:

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