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Last week prep

biggTdogg

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Registered
Joined
Dec 11, 2009
Messages
323
Can anyone direct me to some good articles on the last week before a show?

Thanks guys
 

tenny

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Aug 26, 2003
Messages
7,774
contact one of the guys here

for a few bucks.......its more than worth it

:cool:
 

Flex2019

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Jun 20, 2009
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2,698
Agreed...there are too many variables to deal with that make it very difficult to set up an effective final week plan from an article alone. Any of the trainers on the forum should be able to help. I recommend you contact Shelby. I had a great experience having him on board to help me with a final week plan recently.
 
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