I tried those liquid egg white and it tore me up !!! I had the morst gas and stomach cramps after I had that stuff . I stick with the powders form the store . I didnt read anything that would make the liquid stuff better for you , just convience .
I use liquid egg whites from Kroger. They are pretty cheap too. I stock up on them when one sale 3- 16 oz cartons for 5 bucks! Taste great with hot sauce;jumping-s