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Mixing Protein Powder

A50#

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I've always mixed mine in whole milk, but I'm trying to cut back on my fat intake since I'm becoming an old man. Most powders taste like ass when mixed in water. Any tasty suggestions for mixing?
 
try

diffrent brands,I use Max Q some powder i get from a local gym taste good in water when i get tired of the flavor i just switch from vanilla to chocalate
 
Powders

Hey Bro

Locally here we have a Milk company that puts out a fat free milk, It can be a little chalky by its self but, I think it mixes well and has a very close flavor to whole milk, or there is always the good old stand by skim milk Blah. LOL



D
 
SyntheBLEND is YUMMY in water. Awesome taste.

SynthePURE can be mixed in any juice (orange, apple, grapefruit, etc) and you won't even be able to tell it's there. Totally tasteless.
 
This is really only applicable when adhering to a very strict low carb diet. but if you want to make your strawberry shakes a little sweeter tasting throw in a couple shakes of cayenne pepper. It actually enhances the strawberry flavor. (I did 16 weeks of a cyclical ketogenic diet for a show a couple years ago so I had plenty of time and motivation to make my food better tasting)
 
A50# said:
I've always mixed mine in whole milk, but I'm trying to cut back on my fat intake since I'm becoming an old man. Most powders taste like ass when mixed in water. Any tasty suggestions for mixing?
I mix it with skim milk and add some equal sweetner to it so it isnt so bitter. That seems to work well for me. Good luck bro. Later, bigwil
 
I assume you're using the "good stuff" that's unflavored, which is what I use a ton off.

I add in a sweetener, either stevia or sucralose. For flavor, I'll add vanilla extract, cinnamon and dash of nutmeg. For post workout drink, I'll decrease amount of protein, and without those added sweetners and flavorings, add 1 cup of frozen blueberries or strawberries or a mix of both (when I begin to run out of one) and 50g dextrose.

Sometimes, for non post-workout drinks I'll also add "some fruit" in. A favorite is unsweetened applsause and natural peanutbutter!

xcel
 

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