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My favorite Joe Rogan Experience guest: Dr. Rhonda Patrick

Knight9

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I wanted to share this a few days ago when it was uploaded/she was on, but I wished I had some way to break it down for people, so I opted not to. However, Dr. Patrick just tweeted the timeline of the program to break it down some...so here it is.
She has been on his show 4-6 times and I literally take notes while I watch. She is incredible.

[ame="https://www.youtube.com/watch?v=A9Mj0Q9y084"]Joe Rogan Experience #1054 - Dr. Rhonda Patrick - YouTube[/ame]
 

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Knight9

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PQQ is also something she mentions that maybe everyone should be taking. Vitamin C donates and recycles to eliminate ROS (free radicals) 4x during its lifespan....PQQ does it 20,000x.

20mg daily in studies...

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Durro

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She is sexy, intelligent. She’s in a lot of you tube videos. Check them out. Very interesting.
Thx for sharing Knight9


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Knight9

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Oops, here is the rest of the timeline..
Also, her website is foundmyfitness.com and she has a ton of interesting stuff on there!
fa0a1828be45ecdbced48f3249aa5fd1.jpg


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lntense

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Yep. One of my favorite guests he has on the showers like she has great genetics on amphetamines. Her memory is at an insanely high level.
 

mikennrg

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Has anyone else noticed a decrease in strength the day they take PQQ?
 

Marvin Martian

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Thanks for posting that Knight - that is interesting as hell. I will listen to it many more times I am sure
 

nothuman

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This woman is so bright. On her IG, she will post a pic of what she is eating and explain every little detail and vitamin after each thing she is eating. It's crazy the knowledge she has. I wouldn't be surprised if she lived to 120.
 

thethinker48

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This woman is so bright. On her IG, she will post a pic of what she is eating and explain every little detail and vitamin after each thing she is eating. It's crazy the knowledge she has. I wouldn't be surprised if she lived to 120.
Meanwhile this dude sits on the opposite end too

https://youtu.be/BXyfCGDnuWs

Just like you I'm a guy who believes that if we are to undertake this lifestyle, we should everything we can possibly to keep ourselves healthy. But this guy makes me shake my head lol

Goddamn kryptonians

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Love_to_Bodybuild

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I watched a half half or maybe an hour so far. Great stuff. New news for me, and one reason to keep staying leaner. I had no idea about all of this. I have to spread the word. Thank you
 

ALLEX

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I liked the one she talks about broccoli sprouts and how sulforaphane prevents cancer and makes us excrete 80% more benzene.

Lots of interesting points she makes...
 

nothuman

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I liked the one she talks about broccoli sprouts and how sulforaphane prevents cancer and makes us excrete 80% more benzene.



Lots of interesting points she makes...



Yep I’ve been buying broccoli sprouts ever since
 

Swifto

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Been following her for a while, very informative and everything is backed by unbiased data.
 

Swifto

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