I meant to get this up days ago.I have had a really busy few weeks..
I want to thank Platinum for having that contest.Great guys to deal with ,that are really on top of their game.Very precise and quick!
This is where I plan to log my progress with diet ,training and supps..
I am starting this log at around 263 to 264lbs...I am coming off a cruise where I was training 3 days a week(p,p,l) .I was running another sponsors test e,but for this log and for a while I will be running Platinums test e and test c.
My #'s are ...
Protein 350
Carbs 400
Fats. 63
I will do this over 5 to 6 meals.i have more details to add in and I have some really amazing help with all of this!
I want to thank Platinum for having that contest.Great guys to deal with ,that are really on top of their game.Very precise and quick!
This is where I plan to log my progress with diet ,training and supps..
I am starting this log at around 263 to 264lbs...I am coming off a cruise where I was training 3 days a week(p,p,l) .I was running another sponsors test e,but for this log and for a while I will be running Platinums test e and test c.
My #'s are ...
Protein 350
Carbs 400
Fats. 63
I will do this over 5 to 6 meals.i have more details to add in and I have some really amazing help with all of this!