No appetite

[JustWannaBeHuge]

Am i burning out guys? I wake up and not hungry at all, I don't feel sick or anything, I'm just not hungry, I tried force feeding myself, but to be honest, I don't much like it hehe.
I get half the plate gone, and I'm just sitting there staring at the wall. I've been training HIT style for the past few weeks, even though its only 3 workouts a week i've been doing, could it be wearing down my CNS?


thanks for any input guys.
JW

 

[drgoodbody]

Try....

some injectable B12, it helps me (www.calvetsupply.com). Changing up your routine might help, but it sound like you haven't been on HIT for long... not sure, but your body might just not be as responsive as some. Everybody's different.

Good luck,

DrG

 

[stevehnsn]

Make sure you're using HIT right. Even though it's a minimal amount of sets, it's a maximum amount of intensity. You should still be pretty hungry. If you've been hardcore into the game for a while, you might need to take 1-2 weeks off from worrying about food and such. Perhaps that will increase your appitite and motivation.

 

[Big A]

Synthelamin is the mother of all inj B12's - 2,00mcg/ml (double or 4 times the strength of normal inj b12, depending on the brand) plus it's stacked with two different esters so you get a time sustained effect, kinda like sustanon. It kicks ass in the appetite stimulation department.