off season dilemma

[PATRAINER]

I need some help. Trying to put on some more size this off season to compete again next year. But have agreed to do some photos for a local company and need to stay in shape. Any combos or tricks that anyone knows to help? I just dont think its possible to make the gains I want while staying that lean.

 

[JonnyO]

there you go bro, when is the shoot? I guess it depends on what means more to you, this shoot or some more size for your next show.

 

[HELLA SWOLE]

You could run T3 in the offseason, this should help, and keep doing cardio while keeping the cals high for mass...

 

[PATRAINER]

offseason

Have a shoot next week and the other I dont even know yet. They told me they would try and give me a 2 week notice. Next competition means more but the shoot isnt paying but getting free supplements to help train. Have always shyed away from thyroids meds as to be honest they scare me a little. Researching them about dosages and becoming insensitive and having to stay on them permanently.

 

[ag-guys]

I need some help. Trying to put on some more size this off season to compete again next year. But have agreed to do some photos for a local company and need to stay in shape. Any combos or tricks that anyone knows to help? I just dont think its possible to make the gains I want while staying that lean.

I would just stick to your diet and try to get as lean as you can.

AG
www.ag-guys.com