Off-season has began ready to compete 2024

[JonnyJHutch]

Hi guys
I posted a few weeks ago about my cycle concerns and explained abit about my background. It will be my first time competing next year

I received my blood work back and everything is in range apart from my ALT which was 65

My e2 was on the low side so I was abit concerned about adding eq in but I’ve found going over my previous photos that I seemed to get my best results/ look with this compound in my cycles
My cycle beginning is
600mg test e
500mg eq
300mg npp
10iu lantus
5iu gh

First time using lantus and gh (at this dose)

I’ve began increasing food and will continue to do so and increase doses as I feel the need to

What are your go to supports for health?

At the moment I use supplements by Jordan peters
Love heart
Cure cumin

My first set of photos taken 3 days ago. I will get full body ones as progress moves forward. Any advice or pointers would be greatly appreciated

 

[luki7788]

everything looks good, but what's the purpose of 10iu lantus lol, it's less than 0.5iu per hour - what is that supposed to give you?

 

[275bills]

Start up a log in that section

Post up your diet and training also

 

[JonnyJHutch]

everything looks good, but what's the purpose of 10iu lantus lol, it's less than 0.5iu per hour - what is that supposed to give you?

Thanks mate. I just wanted to start lower and increase, see what I got from it at different doses really, would you start higher?I’d seen so many variations from 10iu to 100iu + daily

 

[JonnyJHutch]

Start up a log in that section

Post up your diet and training also

Will do mate just getting to grips with using the forum

 

[275bills]

Will do mate just getting to grips with using the forum

Awesome

Welcome or Welcome back

 

[Oldwhitedude]

Looking good fella, what's the training look like?

 

[JonnyJHutch]

Awesome

Welcome or Welcome back

Thanks mate much appreciated. I’ve always been here but a lurker lol going to get more involved now and to have some accountability

 

[275bills]

Thanks mate much appreciated. I’ve always been here but a lurker lol going to get more involved now and to have some accountability

Definitely shows

 

[JonnyJHutch]

Looking good fella, what's the training look like?

I’ll get a log started up in the right section mate current split is
Monday - chest shoulders (I have overpowering shoulders I feel so I add in some isolation work after chest)
Tuesday - back
Wednesday- rest
Thursday - legs (more quad focused)
Friday - arms
Saturday - rest
Sunday - extra hamstring and glute work

 

[luki7788]

Thanks mate. I just wanted to start lower and increase, see what I got from it at different doses really, would you start higher?I’d seen so many variations from 10iu to 100iu + daily

I would never use Lantus every day unless you are a diabetic - focus on short insulin around training because by using Lantus every day you will quickly improve your insulin sensitivity and therefore the entire offseason.

 

[JonnyJHutch]

I would never use Lantus every day unless you are a diabetic - focus on short insulin around training because by using Lantus every day you will quickly improve your insulin sensitivity and therefore the entire offseason.

Ok mate thank you I have novorapid here aswell. I’ll start with pre workout out first as it’s my first time or do you suggest post workout is better for first use?

 

[bbxtreme]

Ok mate thank you I have novorapid here aswell. I’ll start with pre workout out first as it’s my first time or do you suggest post workout is better for first use?

agree with @luki7788. Drop the lantus and go read my insulin thread on here. You have a great base- don’t ruin it with lantus.

 

[scmtnboy]

Looking solid. That first shot is impressive

 

[alfresco]

Hi guys
I posted a few weeks ago about my cycle concerns and explained abit about my background. It will be my first time competing next year

I received my blood work back and everything is in range apart from my ALT which was 65

My e2 was on the low side so I was abit concerned about adding eq in but I’ve found going over my previous photos that I seemed to get my best results/ look with this compound in my cycles
My cycle beginning is
600mg test e
500mg eq
300mg npp
10iu lantus
5iu gh

First time using lantus and gh (at this dose)

I’ve began increasing food and will continue to do so and increase doses as I feel the need to

What are your go to supports for health?

At the moment I use supplements by Jordan peters
Love heart
Cure cumin

My first set of photos taken 3 days ago. I will get full body ones as progress moves forward. Any advice or pointers would be greatly appreciated

Looking very good. And looking forward to your evolution.

 

[Icarus]

Hi guys
I posted a few weeks ago about my cycle concerns and explained abit about my background. It will be my first time competing next year

I received my blood work back and everything is in range apart from my ALT which was 65

My e2 was on the low side so I was abit concerned about adding eq in but I’ve found going over my previous photos that I seemed to get my best results/ look with this compound in my cycles
My cycle beginning is
600mg test e
500mg eq
300mg npp
10iu lantus
5iu gh

First time using lantus and gh (at this dose)

I’ve began increasing food and will continue to do so and increase doses as I feel the need to

What are your go to supports for health?

At the moment I use supplements by Jordan peters
Love heart
Cure cumin

My first set of photos taken 3 days ago. I will get full body ones as progress moves forward. Any advice or pointers would be greatly appreciated

When do you take your hgh and lantus?

 

[Icarus]

I would never use Lantus every day unless you are a diabetic - focus on short insulin around training because by using Lantus every day you will quickly improve your insulin sensitivity and therefore the entire offseason.

So how would you use lantus? I heard lantus and HGH was the way do you recommend a different type of insulin?

 

[luki7788]

So how would you use lantus? I heard lantus and HGH was the way do you recommend a different type of insulin?

I wrote about it dozens of times on the forum, just check out my posts

 

[JonnyJHutch]

Hi guys a little update. Things are going pretty smoothly at the moment, I’m going to increase food slightly as my weight seems to be fluctuating around 100kg at the moment but do feel like I’m recomping at the body fat is definitely lower than when I started.

 

[JonnyJHutch]

Couple of photos taken quickly yesterday. Looking forward to going into the first timers. What are peoples thoughts on switching eq out for primo? A few local people have said I would be better off but then others seem to think otherwise