- Joined
- Mar 16, 2007
- Messages
- 25,912
i agree. I usually have 2 or 3 a day. I judge it more by the consistency of the turds. If its really soft and in tiny pieces then something is wrong.HAH absolute nonsense. If you're training and eating optimally one bowel movement a day is on the low end of the (very wide spectrum). It's normal to have three bowel movements a day for some, three a week for others.