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phil's cow amino's & training guidance

E

edge250

Guest
2nd week of drinking this stuff all day long inbetween my 6 regular meals. all lifts jumped about 10lbs each this week. and i am now addicted to the vanilla diluted in warm water. along with his training and diet guidance i am hitting personal bests in all movements. this isnt an advertisement or an ass kissing session or anything but i have made more progress in the past 7 or 8 weeks than i have probably in the past 2 years at the sametime taking less, eatting less. i have gotten several compliments at the gym and at work lately so i know its not all in my head.
 
Awsome

That is great, so how long have you been working Phil?
 
I have 2 Agree!

I'm also in my second week of the liquid beef amino's and Phils gudiance and I am also gone up in lifts. While also using less! There is something about those amino's I can't put my finger on it, but the diet and those amino's seem to be leaning me out! Also my sex drive has increased dramatically! Not a bad thing!
 
edge250 said:
sorry bro if you want details you have to pay for them like everyone else.


Best of luck to you.... sounds awesome!!

Maybe one day I will be in good enough financial shape to afford the likes of someone such as Mr Hernon :(

sucks being poor :(
 
edge250 said:
sorry bro if you want details you have to pay for them like everyone else.


LOl...so true!! Phil knows his stuff!!
 
PHIL IS HAS A LOT TO OFFER....

HE REALLY HELPED ME A NUMBER OF TIMES....VERY GENEROUS...AND HAS A TON OF INFORMATION. PLUS, HE ACTUALLY GIVES A DAMN ABOUT A GUYS HEALTH.

ONE OF THE FIRST THINGS HE ASKED ME TO DO WAS GET A BLOOD TEST...WHICH I DID.

HE ALSO HELPED ME OUT WHEN I SCREWED UP AND OVERDID IT ON THE DIURETICS ON MY LAST SHOW. MIGHT HAVE SAVED ME A TRIP TO THE ER.

I APPRECIATE THAT.:D
 
NOPE THE INCREASE IN SEX DRIVE IS A GOOD THING!

hank said:
Also my sex drive has increased dramatically! Not a bad thing!


I'LL BET THAT INCREASE IN SEX DRIVE IS PROBABLY CORRELATED TO YOUR TRAINING.

MOST BODYBUILDERS ARE CHRONICALLY OVERTRAINED....WHICH PUTS A DENT IN A GUYS SEX DRIVE....EVEN WHILE 'ENHANCED'....

YOU'RE PROBABLY ARE RECOVERING MUCH BETTER THAN NORMAL.

THAT'S JUST AN EDUCATED GUESS! LOL....I'VE NEVER TRIED THE LIQUID BEEF AMINOS THOUGH.....SO...I MIGHT BE OFF MY ROCKER! ;)
 
I like Phil's slow and steady approach. I'll bet he's a good influence on the younger clientele in his gym. Lucky kids to be getting such mentoring and he's probably got some of the older farts back on the right track.

And according to Phil's stats, the kids and old farts are the only guys in his gym who are softer and lighter than the mighty Vander. :p
 
I agree!

JETHRO TULL said:


I'LL BET THAT INCREASE IN SEX DRIVE IS PROBABLY CORRELATED TO YOUR TRAINING.

MOST BODYBUILDERS ARE CHRONICALLY OVERTRAINED....WHICH PUTS A DENT IN A GUYS SEX DRIVE....EVEN WHILE 'ENHANCED'....

YOU'RE PROBABLY ARE RECOVERING MUCH BETTER THAN NORMAL.

THAT'S JUST AN EDUCATED GUESS! LOL....I'VE NEVER TRIED THE LIQUID BEEF AMINOS THOUGH.....SO...I MIGHT BE OFF MY ROCKER! ;)


I'm doing less but the intesity is through the roof!
 
big bump!

I too am following his program(diet, training, supplements) and he has been very generous with his time and PATIENCE. For me, my legs, have noticed the biggest improvement in strength(particularly my squats). Plus, he cares more about my overall health than my improvements in the gym. It is nice to know that he looks out for his fellow students this way.
 
couldnt phil just have put some steroids/hormones or supplements in and told u its liquid aminos?
 
vlad878 said:
couldnt phil just have put some steroids/hormones or supplements in and told u its liquid aminos?

Integrity.
 
WHAT!!

for a first post that is DUMBEST FUCKING STATEMENT you could have made.i'm sorry for him PHIL!!

LEAP

vlad878 said:
couldnt phil just have put some steroids/hormones or supplements in and told u its liquid aminos?
 
vlad878 said:
couldnt phil just have put some steroids/hormones or supplements in and told u its liquid aminos?


WOW, me and Phil had some words back in the day, but that is just a ridiculus statement. Thats just crazy.
 
vlad878 said:
how do u know what is in it if u never tested it it could be crack for all u know


Hey jack ass before you jump to any conclusions, do your homework first...if you knew where they came from, you would know HE does not make them...tbey come straight from the factory...you need to educate yourself and have some respect for some people before making statements on here...yeah so I called you a JACK ASS...that came from doing my research and seeing your first 2 posts...sit back and enjoy the board.
 
STEAK HELMET IS CORRECT.

Steak Helmet said:
Hey jack ass before you jump to any conclusions, do your homework first...if you knew where they came from, you would know HE does not make them...tbey come straight from the factory...you need to educate yourself and have some respect for some people before making statements on here...yeah so I called you a JACK ASS...that came from doing my research and seeing your first 2 posts...sit back and enjoy the board.

PLEASE DON'T ATTACK A MEMBER OF THE BOARD WHO HAS HELPED MANY HERE.

LIQUID BEEF AMINOS ARE MADE BY ANOTHER COMPANY. PHIL HAS A MARKET HERE, APPROVED BY THE BOARD OWNER, BIGA.
 
edge250 said:
sorry bro if you want details you have to pay for them like everyone else.


All the dude asked you was a simple question. That is pretty weak. Why we he have to pay to find out how often you hit a bodypart. He didnt ask you what you payed for. "You could say 2X a week but there is more to it than that. There are rep schemes, forced reps, drop sets." That isnt giving away any secrets.
 

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