Pic you took today

[Mute]

Pic from Friday night at the gym.
I'm 52 in a week so I'm looking to pull the bodyweight down a bit.
100+kg at 172cm isn't a good long-term weight and I need to balance things despite my desires.
I'll start with a few kg at a time with no major changes and see how it goes. 210-215 (lbs. for my American friends) is better than 220-230.

• 325mg test blend per week, no AI or SERMS. 6+ weeks this way so far. Had Deca in before. Will probably run to the end of the year and maybe add something light like Primo.
• 3500-ish calories per day. Protein about 250g; carbs lowered on non-training days, but not to the extreme.
• M/W/F DC 2-way split. Total reps always above 10, as high as 20 for arms.

View attachment 148593

You look great man. Would’ve never guessed your age

 

[hawkmoon]

You look great man. Would’ve never guessed your age

Thanks very much.

 

[maxmusle1]

Legs pic today. Week 2 coming along. Still need work.

Max

 

[alfresco]

Simply outstanding! I think you have a very successful future if you hang in there and are not hampered by injuries. I wish you all the best and keep us in the loop as you charge through all the competitions.

 

[maldorf]

Simply outstanding! I think you have a very successful future if you hang in there and are not hampered by injuries. I wish you all the best and keep us in the loop as you charge through all the competitions.

I agree. I see shades of Dennis Newman!

 

[danieltx]

Where I am right now, 272lbs. I have a few theories on why my I couldn't get my weight higher and will be trying different things towards the end of my diet and in my rebound next year that I'm confident can push me into the 280s. Regardless, this is a better quality 270s than I had last year - leaner and less bloated.

 

[alfresco]

View attachment 148649Legs pic today. Week 2 coming along. Still need work.

Max

And to think I had the gall to ask for a leg pic.

 

[Hammer4]

@danieltx
Freaking TANK dude

 

[maxmusle1]

And to think I had the gall to ask for a leg pic.

Lol. Still have a Long way to go!

Max

 

[Delt123]

 

[b-boy]

View attachment 148729

Fantastic shape and structure.

 

[maxmusle1]

View attachment 148729

Looking Great Delt123

Max

 

[mpjuice]

The Slingshot is the best lifting tool.

This was me at the gym today, I've been on HRT for a few months now. Occasionally like 1-2 times a week I'll chew like 20 mg of anadrol pre workout

 

[mpjuice]

Im on the right, I'm not normally one to take pictures at the gym but my friend sent me this pic of me walking by.

 

[MasteroniPepperoni]

Where I am right now, 272lbs. I have a few theories on why my I couldn't get my weight higher and will be trying different things towards the end of my diet and in my rebound next year that I'm confident can push me into the 280s. Regardless, this is a better quality 270s than I had last year - leaner and less bloated.

Extremely successful offseason. Vascularity is looking INSANE

 

[b-boy]

Last night watching TV after work

#thickchest # 50andstillgoingstrong

 

[maxmusle1]

Last night watching TV after work

#thickchest # 50andstillgoingstrong

Look at that Thick, Shelf Chest! Great plus Front delts poppin! Look Diesel AF

Max

 

[alfresco]

Last night watching TV after work

#thickchest # 50andstillgoingstrong View attachment 148795

Do you always watch tv in what I assume to your underwear sans shirt

Just breaking your balls . . . Looking good as always.

 

[b-boy]

Do you always watch tv in what I assume to your underwear sans shirt

Just breaking your balls . . . Looking good as always.

Ha ha I had Maroon jogging pants on and I had taken my shirt off because I was sweating after drinking a mug of coffee and the wife heated the house up cooking food in the oven last night.

 

[maldorf]

Last night watching TV after work

#thickchest # 50andstillgoingstrong View attachment 148795

What's really crazy to me is how every time you take a picture it looks like you are a few weeks out from a show! You are always nice and lean. That's so hard to do at age 50. Looking great.