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The Rock's Diet for Hercules

red5150

Featured Member / Kilo Klub
Featured Member
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Be interesting to see what the breakdown is? Macros and cals.

Looks solid to me. The Rock is the man! :headbang:
 
Its all gear! and Rocky Road !...trust Me!
 
This diet is believable. He's always posting up food pics on FB. There's no doubt that he trains and diets hard. I'm a huge Dwayne Johnson fan.
 
I've seen the Rock twice in person. Once at Gold's Venice and later at Firehouse. He came up to me and my buddy and asked us what we were eating. Seemed like a regular guy and not a Hollywood primadonna.
 
Lots of carbs and protein. Very little fat. Exactly how I like to do it:)

Sent from my SM-N9005 using Tapatalk 2
 
i was a twitter fan of his and saw his fb sometimes, he is definitely disciplined in the nutrtion part of the game. he would post pics of his fridge stacked with Tupperware of portioned food.
i am a huge fan of Dwayne Johnson. (the rock is no more;)
he totally fills the role as "action movie star" like Arnold did.
he seems very down to earth and humble and thankful for what he has tbh. he worked hard to get it so i think its all well deserved.
-JS
 
He seems to have taken Arnies place as the biggest action star.
 
He uses Carlson's very finest fish oil (liquid). I've seen it in several pics in his fridge with his Tupperware meals.
 
i was a twitter fan of his and saw his fb sometimes, he is definitely disciplined in the nutrtion part of the game. he would post pics of his fridge stacked with Tupperware of portioned food.
i am a huge fan of Dwayne Johnson. (the rock is no more;)
he totally fills the role as "action movie star" like Arnold did.
he seems very down to earth and humble and thankful for what he has tbh. he worked hard to get it so i think its all well deserved.
-JS

He seems like a genuinely good guy that uses his money for great things. For Mother's Day a few years ago he was talking about one of the worst days of his life was watching the look on his moms face when they repossessed her only car bc they were so poor. He said she was devastated and worked many jobs just to provide for them. So that Mother's Day he bought her a brand new Escalade and took pics when he gave it to her. I'm admittedly a momma's boy so seeing that brought a tear to my eye. This is why I'm such a fan of his. Not bc of the glitz and glamour, but bc his priorities seem to be in order.

You never see or hear about him getting caught up in the Hollywood bullshit lifestyle which I'm sure is very easy to get caught up in. He's actually a really good actor and plays any of his roles very well. I remember thinking he was going to be a horrible actor bc of his wrestling past, but he proved me wrong in a big way.

His physique is very impressive as he is built from head to toe. He's got a pretty respectable set of wheels to go with his huge upper body.
 
Respectable wheels is the understatement of the year!


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Respectable wheels is the understatement of the year!


Sent from my RM-917_nam_usa_100 using Tapatalk

Not sure how that's an understatement. I was saying that he's got a great set of wheels.

 
I would be a fat ass eating like that.

Is all good solid food and not excessive amount.

Sent from my SM-N9005 using Tapatalk 2
 
Now his mom has some nice wheels too.
Speaking of moms, I see he got his teeth from him mom........unless he bought some for his mom too. :confused:
 
I love the rock, aka the highest grossing actor in 2013. He was interviewed on ESPN yesterday
 
I've seen the Rock twice in person. Once at Gold's Venice and later at Firehouse. He came up to me and my buddy and asked us what we were eating. Seemed like a regular guy and not a Hollywood primadonna.

That's awesome. And that's what I have always liked about him, very humble! Down to Earth and definitely doesn't forget where he came from. Crazy successful

Can't wait for his new show on HBO! :headbang:
 

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