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to BigA, Vets, Mods, and every other member

FRKNHUGE

FOUNDING Member / Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jul 3, 2002
Messages
1,307
i would like to apologise
first to bigA and the mods, for i was a mod 2+yr ago(from the PM AND RM conception Onn...) i was selected as a featured member, this great "promotion" was bestowed upon me and i truly let my boys down and the board down by not contributing to the article, nor the board at the time.
truth be told, i tore both long heads of my triceps at a RAW powerlifting meet, at 24, 320lb, i took a 550lb bench opener and nailed it, my next of 625, i took twice, both times, "twinging" each of my triceps, at the time, i knew not what happened, two days post, i realized, and i started to suffer a deep seeded depression, for 3+ years i have sparcely trained, the wisdom on mod- Paul B and his friendship has kept my hope alive. 2wk ago i began an unorthodox training style. which i hope to pass on to a close friends son, who is a d2 d1 hopeful, that said. this board and the close knit group that we all are, old timers and newbies(so to speak), has kept my interest. not that anyone cares but i vow to post and help as tho i still hold my status, and i thank the members for making this board what it is today,(and thus keeping me interested in physical sports) rajj, bigA, pb etc, even tho we have faded, i still value our friendship. thank you all, for any and everything
merry christmas, festivus, chanauka, kwanza lol
frk
 

Big A

IFBB PRO/NPC JUDGE/Administrator
Staff member
Administrator
IFBB PROS
JUDGES
Registered
Newbies
Joined
Jun 4, 2002
Messages
13,749
Nothing to apologise for. Good to see you around. How can I be upset with you when you fucked someone that fucked me? ;)
 

Thor

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Feb 8, 2003
Messages
2,084
WELCOME BACK

Sounds like you had a tough time, good to hear you pulled thru. This is a great place to be.
 

rAJJIN

Moderator / FOUNDING Member
Staff member
Moderator
Registered
Joined
Jun 8, 2002
Messages
13,770
Your a good man in my Book FRK. I Missed having you here buddy!
 

tenny

New member
Featured Member
Kilo Klub Member
Joined
Aug 26, 2003
Messages
7,434
Big A Nothing to apologise for. Good to see you around. How can I be upset with you when you fucked someone that fucked me?
Today 07:54 AM

:confused: ......choo choo train???:D
 

njpooldude

New member
Kilo Klub Member
Joined
Feb 26, 2008
Messages
1,635
dont know you... but if they all like ya, u must be a cool dude!!

happy holidays!
 

w8tlifterty

Well-known member
Registered
Joined
Aug 24, 2004
Messages
1,076
Very glad to have you back brother...may you and your family have a wonderful christmas!
 

Muay Thai

Active member
Kilo Klub Member
Registered
Joined
Aug 25, 2008
Messages
1,652
welcome back

always very interested in d1 athelete training programs, they are some of the toughest especially wrestling!
 

Paul Bunyan

Powerlifting Champion/Moderator
Registered
Joined
Jun 5, 2002
Messages
1,576
It's good to have you posting again and back to training. Hope I can help you get back to a leaner and sexier FRK.:D

PB
 

juggernaught

New member
Registered
Joined
Mar 31, 2008
Messages
256
Man I know how you felt I had the same injury first the left out of gym for 16 months then after being back working out 13 months I ruptured my right tri.Both had to be surgicaly repaired.I used to do Raw bench comps as well.
Glad to hear your back and doing well.
 

Tyrone

Moderator/Featured Member/ Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Feb 14, 2006
Messages
5,367
You're highly spoken for and I wanted to welcome you back man, so Welcome Back to PM Bro!!!:)
 

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    Moderator/ Featured Member / Kilo Klub

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