- Joined
- Jan 2, 2005
- Messages
- 1,640
Its just so hard to keep up with everything. I wish a company would make an easy soluble one that contained 3-5 of the most trusted compounds (most listed above) in one pill at the amounts that were shown to be of benefit....not just trace amounts.
That's why I think a good variety of food is paramount. I drink a green smoothie every day with bitter greens, and a powdered green supplement, plus try to take in fruit with high antioxidant scores..... but I know that my daily intake no matter how varied dosent cover all the bases for optimal doses of all these supplements.
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I actually developed just that.
5 name branded, clinically dosed cardiovascular ingredients within 2 products.
2 caps of each bottle covers lots of ground.
-FF