- Joined
- Dec 21, 2009
- Messages
- 908
During my years of bodybuilding forum hopping there seems to be two schools of bodybuilders. The people who believe the abs are like any other muscle and train them with the same care they give any other body part, and then there's the people who do no ab/core exercises and say they are completely unnecessary provided you are doing your major compound lifts to proper intensity.
Which camp are you in?
Which camp are you in?