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Unseen footage of Arnold training

GYMnTONIC

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There is a sponsors section
 
What I want to know is how can it be unseen footage if I have just seen it?
 
Brings back memories. That's how we all did them back in the 70's & 80's. I would routinely get a lumbar strain about twice a year doing them that way haha. Always on a block to get that extreme stretch - if no block was around, stand on 3 plates or stand on a bench. When the 90's rolled around and Yates' version became popular, I started doing them that way. Never had a strain doing them since. Prolly goes without saying that if Yates didn't have such amazing back development, his style would have never took off like it did.
 
I can't get over the fact that many of those guys back then trained in their bare feet.
Isn't that crazy... They must have had cases of athlete's feet or foot fungus problems walking around the floor like that.
 
.....not too mention that it's a huge safety issue...... anything can happen.
Absolutely dude. I’ve dropped plates and dumbbells on my feet with shoes on and it’s been hell - can only imagine if I was barefoot…
 

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