- Joined
- Jun 11, 2004
- Messages
- 1,430
I was joking. Although it did look like you but I assumed it was some random guy. Why would you send Tenny a pic of you like that? I am baffled. Why didn't you just take a pic of you stood up with some shorts on? So is that why you call yourself BigMatt
Bodyfat % is not about being natural or not it's about diet. You can get shredded when natural you will just have to shrink down loads. One of biggest benefit sof aas is preserving muscle tissue. You don't need masteron or any steroids to get lean. You just need to know how to diet and be consistent.
By the way I would say 25%.
Its the only pic i had.
What kind of diet would you recommend? He said i had 20.1% Bodyfat and 180 pounds of lean body mass.
Any macros you would recommend?
He said to not get under 200 pounds. He still said 200 10% is Very good.
He said at 200 pounds 10% would look really good.
What kind of diet would you recommend?
I just use to Eat a crapload of Whole eggs and Beef, Like 2 pound of beef + 10 whole eggs per day.
Anyway what kind of diet would you recommend?