The more I think about it...do we underrate the importance of insulin sensitivity?
Should it be higher on the priority list than it is
1. Calories and adequate protein
2. Intense training
3. Adequate AAS to grow
4 insulin sensitivity?
When people say ",good genetics" and "bad genetics" forgetting insertions, what is the most factor in what these actually mean? Response to training, gear, p ratio, ability to digest and use calories, doesn't insulin sensitivity determination all these and basically ", genetics for bodybuilding"?