- Joined
- Dec 7, 2009
- Messages
- 975
i cannot get ezekiel bread in the UK but have been told spelt flour is the same thing.
what is the reasoning behind using this bread. the flour still appears the same carb level as other flours. i cannot seem to find much info on it. any help??
what is the reasoning behind using this bread. the flour still appears the same carb level as other flours. i cannot seem to find much info on it. any help??