• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
esquel
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
UGFREAK-banner-PM
advertise1
YMSApril21065
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
tjk
advertise1
mega-banner2
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Why ezekiel bread??

comedycentral

Well-known member
Registered
Joined
Dec 7, 2009
Messages
1,095
i cannot get ezekiel bread in the UK but have been told spelt flour is the same thing.

what is the reasoning behind using this bread. the flour still appears the same carb level as other flours. i cannot seem to find much info on it. any help??
 
it is made with sprouted whole grains. Use google search.
 
i cannot get ezekiel bread in the UK but have been told spelt flour is the same thing.

what is the reasoning behind using this bread. the flour still appears the same carb level as other flours. i cannot seem to find much info on it. any help??


They are definitely not the same thing.

Ezekiel bread is not made from flour - it is made from sprouted grains. The glycemic index is very low relative to breads made with flour (including spelt).
 
ezekiel is also a complete protein.

other "flours" are not
 
where does purchase ezekiel bread?
 
where does purchase ezekiel bread?

Most grocery stores in my area are beginning to carry it. It's always sold frozen. I go through a loaf or so a week, I love the stuff. I even eat it late at night. Their english muffins are awesome too.
 
Trader Joe's has comparable sprouted grain/sprouted wheat berry breads as well.
 
Kruger grocery stores carry it. What do you guys pay per loaf?
 
Most healthy chains such as "Whole Foods" probably has several types of 100% sprouted whole grain bread. Its yeast free, high in protein and tastes great. Keep it refridgerated bc it has live enzymes in the bread, it is actually living food.
 
i cannot get ezekiel bread in the UK but have been told spelt flour is the same thing.

what is the reasoning behind using this bread. the flour still appears the same carb level as other flours. i cannot seem to find much info on it. any help??

look for sunnyville sprouted spelt bread. tis what i use very similar
 
It must be an acquired taste. I tried Ezekiel bread once and it was tough to swallow, pun intended. Maybe I will give it another shot this coming spring when I need to lower my carbs again. Which bread do you guys find more tolerable, for lack of a better word?
 
It must be an acquired taste. I tried Ezekiel bread once and it was tough to swallow, pun intended. Maybe I will give it another shot this coming spring when I need to lower my carbs again. Which bread do you guys find more tolerable, for lack of a better word?


It's not like white bread but if you've been eating whole grain or high fiber breads before I didn't find it that big of a transition.

The Whole Foods near me also carries Ezekial burger buns and their cereals. The local grocery store has the bread and cereal only.
 
It's not like white bread but if you've been eating whole grain or high fiber breads before I didn't find it that big of a transition.

The Whole Foods near me also carries Ezekial burger buns and their cereals. The local grocery store has the bread and cereal only.

I agree. It's a little dry sometimes but it's not that big of a leap from other whole grain breads. I like to lightly toast it and eat it with peanut or almond butter, or a little olive oil. Adds a little moisture, and the bread is a nice "carrier" for your healthy fats.
 
I agree. It's a little dry sometimes but it's not that big of a leap from other whole grain breads. I like to lightly toast it and eat it with peanut or almond butter, or a little olive oil. Adds a little moisture, and the bread is a nice "carrier" for your healthy fats.


Almond butter, now you're talking! I'll definitely have to give it another shot. Toasted and slathered with peanut or almond butter.
 
how does it compare to rice/oats as a carb source?
 

Staff online

  • K1
    Blue-Eyed Devil

Forum statistics

Total page views
561,636,298
Threads
136,436
Messages
2,787,094
Members
160,576
Latest member
Omoney2323
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
YMSApril210131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
YMS-210x131-V02
YMS-210x131-V02
Back
Top