Post Your Stats, diet, and cycle

[Gunsmith]

27yo, 225lb, 5'11", 15%

Meal 1: 18 eggwhites, 1 bag of white rice

Meal 2: 14oz chicken, 1 family bag of white rice

Meal 3: 13oz chicken, 1 bag white rice + 1 cup broccoli

Meal 4(maybe): 13 oz chicken, 1 bag white rice

What does a "bag" of white rice consist of as far as a normal measurment like say a cup or half a cup

 

[MrSaturatedFat]

What does a "bag" of white rice consist of as far as a normal measurment like say a cup or half a cup

my bad lol. I use those boil in bag rice things. Each bag makes just a bit over 1 cup of rice. The family bag cooks to just over a cup and a half.

 

[Dublin]

27yo, 225lb, 5'11", 15%

Meal 1: 18 eggwhites, 1 bag of white rice

Meal 2: 14oz chicken, 1 family bag of white rice

Meal 3: 13oz chicken, 1 bag white rice + 1 cup broccoli

Meal 4(maybe): 13 oz chicken, 1 bag white rice

Cycle right now is;

300mg Test E
600mg Tren E

.25mg 1x week Caber
12.5mg ED aromasin

Are you at 15% in that pic?

 

[MrSaturatedFat]

Are you at 15% in that pic?

I'm just guessing. My AVI pic I am 11.1%, and I am a bit softer now, and and 28lb heavier lol.

Here is is blown up:

 

[Baxo]

25yo
165lb
170cm
7%bf

800mg test E

Meal 1:
50g oats
40g fatfree milk powder
10g chocolate powder
1 whey scoop

Meal 2:
1 big potatoe
2 chicken breasts

Meal 3:
2 eggwhites
1,5 whey scoop
10g chocolate

Meal 4:
1 big potatoe
2 chicken breasts

Meal 5:
2 eggwhites
1,5 whey scoop
10g chocolate

 

[portman1]

25yo, 6'1 228 9-10%bf

Cycle:
Eq 900mg/week
Test e 1000mg/week
Tren e 600mg/week
ModGrf/Ghrp6 100/100 3xper day(am, pwo, pre bed)

Normal diet, things will change depending on work/school
M1: 8 egg whites, 2 whole eggs, 300g hashed browns
M2: 2 scoops custom protein blend(cmf/lt isolate,egg white,milk), 90g swedish oats starch, 1tbsp flaxseed oil
train
M3: 2 scoops cmf/lt isolate, 60g dextratory glucose
M4: 8oz chicken breast, 1.5 cups jasmine white rice
M5: 2 scoops custom protein blend, 90g swedish oats starch, 1tbsp coconut oil
M6: varies on what I want or whats made

School makes it hard so some days I'm drinking more shakes than i'd like.

 

[DK0223]

couple pics to add

 

[nothuman]

Just looking at people's pics to stats ratio, this thread proves that weight means nothing. It's all about how you look

I'll put my stuff up later when I have time

 

[9muscle9]

Stats
Height: 6'1
Weight: 242lbs
Age: 19

Diet
Meal one: Porridge oats with lemon flavouring, 5 eggs with black pepper, 1 Apple
Meal two: 200g chicken breast, 1 cup of ved, 1 bag of white rice
Meal three: 200g chicken breast, 1 cup of veg, 1 bag of white rice
Train
Meal four: Anything I want to eat as well as a 60g protein shake
Meal five: 2-300g White fish or chicken or steak and Sweet potato or rice
(sometimes meal 5 is whatever my mum makes which is usually chicken curry or italian food)
Meal six: Cottage cheese and a 90g protein shake

My pet flamingo is using:
400mg of testosterone enanthate
400mg of testosterone deconate

he has 2 weeks into the cycle, 8 more weeks left its the most he's ever used and is thinking of lowering the dosage due to hair loss... or feather loss because he's a flamingo.

im training 4-5 times per week, 45mins-1 hour sessions, heavy weights, low reps. im changing around the training every 4-5 weeks and doing drop sets of DC method of training.

I feel like im Ross erstling for recycling the same picture of me, but this is the only one I have that looks half decent

 

[tmuscle]

Just looking at people's pics to stats ratio, this thread proves that weight means nothing. It's all about how you look

I'll put my stuff up later when I have time

agreed big time, stats means nothing, all about the look

tired of people judging based on stats


i've got a friend who looks insane at 5'8 175lbs, would destroy everyone here

got a black friend at 6' 198 and looks like deejay from street fighter, would also destroy everyone here

numbers mean nothing!!

 

[aminofreak]

25yo
165lb
170cm
7%bf

800mg test E

Meal 1:
50g oats
40g fatfree milk powder
10g chocolate powder
1 whey scoop

Meal 2:
1 big potatoe
2 chicken breasts

Meal 3:
2 eggwhites
1,5 whey scoop
10g chocolate

Meal 4:
1 big potatoe
2 chicken breasts

Meal 5:
2 eggwhites
1,5 whey scoop
10g chocolate

Lookin good bro. I'd like to get down to 7% and stay there but I enjoy food to much!

 

[aminofreak]

Just looking at people's pics to stats ratio, this thread proves that weight means nothing. It's all about how you look

I'll put my stuff up later when I have time

Agreed. And what you're using for AAS makes a difference as well.
You can have guy #1 on:
Test prop, masteron, tren and hgh. Sitting at 200lbs 8% bf and he is going to look bigger, dryer and leaner then guy #2 at the same weight and bf % but just using test prop.

 

[Baxo]

Lookin good bro. I'd like to get down to 7% and stay there but I enjoy food to much!

lol man, i love my food

all potatoes i eat with ketchup

all whey with tons of aspartame

this recipie is for a whey sludge:
2 eggwhites
1,5 whey dose
10g of chocolate powder
aspartame

put in the micro for about 50secs depending on your whey consistency
it kills the sugar eating will

 

[Baxo]

couple pics to add

if you get leaner youd look much better, even if you get smaller

 

[aminofreak]

lol man, i love my food

all potatoes i eat with ketchup

all whey with tons of aspartame

this recipie is for a whey sludge:
2 eggwhites
1,5 whey dose
10g of chocolate powder
aspartame

put in the micro for about 50secs depending on your whey consistency
it kills the sugar eating will

Sounds like a recipe for cancer! Lol
That's a lot of aspartame!

 

[DK0223]

if you get leaner youd look much better, even if you get smaller

been there done that lol. needless to say i wasnt satisfied, gonna add more mass then shred up. thanks for the input tho bro

 

[tri-terror]

Hmm let's see,
34
5 foot 10
241 lbs
Have abs

1g sustanon
1g EQ
600 mg masteron.

Dropped tren till I can get some legit caber or prami.

 

[thatbloke]

22, 5'10, 248, bf% %10-11

cycle atm
1 gram of test
400mg tren e

Diet:

Breakfast: 2 english muffins with nutella, 2 mars bars, half litre skim milk with 3 scoops whey
Lunch: lamb kebab with double meat, or chinese noodle box (beef and blackbean sauce) with a 2 scoop whey protein shake, super size coke slurpee, choc chip or Mcadamia cookie
Dinner: lamb kebeb pizza with extra meat and garlic sauce (no cheese), half a water melon and bottle of sprite
Before bed: 3 scoops whey, half litre skim milk, small packet of doritos

 

[DK0223]

22, 5'10, 248, bf% %10-11

cycle atm
1 gram of test
400mg tren e

Diet:

Breakfast: 2 english muffins with nutella, 2 mars bars, half litre skim milk with 3 scoops whey
Lunch: lamb kebab with double meat, or chinese noodle box (beef and blackbean sauce) with a 2 scoop whey protein shake, super size coke slurpee, choc chip or Mcadamia cookie
Dinner: lamb kebeb pizza with extra meat and garlic sauce (no cheese), half a water melon and bottle of sprite
Before bed: 3 scoops whey, half litre skim milk, small packet of doritos

i love it!

 

[aminofreak]

22, 5'10, 248, bf% %10-11

cycle atm
1 gram of test
400mg tren e

Diet:

Breakfast: 2 english muffins with nutella, 2 mars bars, half litre skim milk with 3 scoops whey
Lunch: lamb kebab with double meat, or chinese noodle box (beef and blackbean sauce) with a 2 scoop whey protein shake, super size coke slurpee, choc chip or Mcadamia cookie
Dinner: lamb kebeb pizza with extra meat and garlic sauce (no cheese), half a water melon and bottle of sprite
Before bed: 3 scoops whey, half litre skim milk, small packet of doritos

That's what I'm talking about!