Guys, I have been training for last few years and have done 2 cycles in the past.I am 31yrs 180lbs, 5.11, 8% body fat and this would be my third cycle. I want to put on 15-20 lbs lean mass and need advice from experience guys in here.
Week 1 - 2, 750mg test e ( frontloading) as I don't like the back pumps i get from orals. Also I know while frontloading we double the gear only in first week but to avoid shock to my system because 1gr is too high,I splitted it into 2 weeks to have stable blood levels.
Week 3 - 7, 500mg test e/week
Week 8, 1000mg test e
Week 9 - 14, test e 750mg/week
Week 1 - 7 Equipoise 500 mg/week
Week 8 - 13 Equipoise 600m/week
Week 13 - 16, 50mg anaver ed + t3/clen - last 4weeks cutting.
.5 arimidex eod entire cycle
clomid 50mg eod to prevent testicular atrophy.
PCT:
HCG since last shot of test e
Nolvadex: 1st day 60 followed by 40/40/30/20.
DIET:
Will be consuming 500cals clean diet above maintanence level and gradually increasing as required.
Thanks.
Week 1 - 2, 750mg test e ( frontloading) as I don't like the back pumps i get from orals. Also I know while frontloading we double the gear only in first week but to avoid shock to my system because 1gr is too high,I splitted it into 2 weeks to have stable blood levels.
Week 3 - 7, 500mg test e/week
Week 8, 1000mg test e
Week 9 - 14, test e 750mg/week
Week 1 - 7 Equipoise 500 mg/week
Week 8 - 13 Equipoise 600m/week
Week 13 - 16, 50mg anaver ed + t3/clen - last 4weeks cutting.
.5 arimidex eod entire cycle
clomid 50mg eod to prevent testicular atrophy.
PCT:
HCG since last shot of test e
Nolvadex: 1st day 60 followed by 40/40/30/20.
DIET:
Will be consuming 500cals clean diet above maintanence level and gradually increasing as required.
Thanks.