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BEST PROTEIN FOR SLUDGE

hollaatyaboyy1

Well-known member
Kilo Klub Member
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Aug 12, 2009
Messages
1,559
I usually pick up ON PROTEIN FROM COSTCO when I make sludge with it it doesn't yield very much I noticed different brands yield different amounts and textures ,


Obviously it has to be the type blend in each product

I ran out of ON sp I picked up a Lb of muscle milk pro series 50 (prob terrible ) makes a very nice amount and texture sludge.

I was wondering what's everyone's favorite brand or blend of protein powder to make sludge


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Mts machine whey tastes bomb and is great fir sludge



For whatever reason MTS fucks my stomach up sooooooo terrible. I may try it again. But i was in shambles for days using it


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You've gotta get down on PEScience Select.
 
Pes select is the best for sludge hand down. Now trying to do this cheap then precision engineered syntha phase chcocolate/muscle tech phase 8
 
just use anything that contains a thickener agent such as inulin or carrageenan. thats what gives a sludgy texture.

casein / milk protein also works MUCH better than whey for sludgy / pudding textures...
 
Beverly Nutrition UMP is great for pudding/sludge and the chocolate tastes out of this world.
 
just use anything that contains a thickener agent such as inulin or carrageenan. thats what gives a sludgy texture.

casein / milk protein also works MUCH better than whey for sludgy / pudding textures...

x2

I don't even do sludge. Well I do but that's because I mix my protein with oats. It's ends up tasting like the best protein sludge ever. So if you don't mind some carbs/fats I recommend trying it out. My fav protein of choice is Animal whey chocolate chip flavour :) Although My Protein's toffee whey is amazing too.
 
Guar gum and/or xanthan gum are two options to make sludge thicker as well.
 
price a side i love chocolate ultimate muscle provider from beverly international


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Found this site looking up different ideas for sludge. Any who, I use MRM vegetarian protein because of my dairy allergy. One scoop, one mashed up banana, little splash of unsweetened cashew milk, about a tbsp almond butter, little bit of cacao nibs and unsweetened shredded coconut. Definitely satisfied right now.:D
 
Have you tried Syntha 6 Edge? The milkshake flavors are incredible
 
Miceller casein in a neutral flavour like Vanilla. you can then flavour it with any chocolatey or fruit sort of flavour. that's what I do anyway
 

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