I was hIt by a drunk driver while walking 7 months ago. It completly tore a tendon in my knee and tore up my shoulder broke my nose and coller bone. Surgery for tendon in knee went good but for shoulder I got MERSA and it took 6 surgeries the last one was 3 weeks ago. I used to compete and powerlift weighed about 280 now I am 210 and was pretty much bed ridden for 4 months. Could anyone give me advice on what I could take, how much of HGH and IGF I or other supplements I could take now while not being able to do much besides therpy to help me heal faster. Any advice would be great
Tanks
Tanks