Buy Needles And Syringes With No Prescription
M4B Store Banner
juicemasters
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
fitnespeptidestore
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
savage
granabolic1
napsgear-210x65
monster210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
DeFiant
UGFREAK-banner-PM
STADAPM
yms-GIF-210x65-SB
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
wuhan2
dpharma
marathon-new-1
zzsttmy
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
azteca
yrm210-X65-2
ydv210x65
PCT-Banner-210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

How much water do you drink on daily basis ?

I don't keep track but I'm sure it's not enough.
 
I drink 1 gal of water per day minimum plus a 32oz gatorade...I get bad cramps if I don't add in the gatorade. ..I keep pickle juice handy for cramps also
 
Lately less than i should.maybe a gallon. But im getting back to where i need to be.
Goal is about 1.25-1.5 ed

Sent from my LG-H910 using Tapatalk
 
I personally adhere to such rules:

During the day I drink as much as I want, while focusing on my own feelings, but be sure to drink at least 2 liters a day.

Do not forget that the intake of food additives (powdered protein, geyner, creatine, etc.) increases the water consumption of the body, consider this when you calculate how much water you need during the day.

I drink water every time half an hour before meals and half an hour after meals (and so every time in between meals), and of course before training, during training and after training (necessary).
 
about 1.5-2 liter of liquids everyday. i know i should be drinking alot more but its tough i drink water and im full and not hungry or bloated etc.
 
I would say around 4-5 liters, I don't really count as I use the "pee color meter" keep it light :D
 
On avarage 2-3gallons but I work a labor job outside so summer time 4 gallons
 
Most people are dehydrated if they are under artificial lights All day and are not eating correctly. Drink up, as much excellent quality water as you can if in doubt.
I love my San Peligrino mineral water and my Zero Water filter. I add a small amount of Himalayan sea salt to my filtered zero water to include some minerals
 
6-7l


Sent from my iPhone using Tapatalk
 
I drink about 5 32oz cups of water on any given day. There's ice in it, so it's a little less than the full 32 ounces. I figure it's about a gallon daily when you figure in the ice. With lemon and a pinch of sea salt.
 
2 gallons almost exactly. Carry around a gallon like a bro daily..


Sent from my iPhone using Tapatalk
 

Staff online

  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
601,399,757
Threads
140,952
Messages
2,910,130
Members
162,818
Latest member
Owen564
NapsGear
HGH Power Store email banner
yourdailyvitamins
Prowrist straps store banner
yourrawmaterials
3
raws
Syntherol Site Enhancing Oil Synthol
aqpharma
yms-GIF-210x131-Banne-B
PM-Ace-Labs-bottom
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
dp210-X131
Godbullraw-bottom-banner
Injection Instructions for beginners
finest-gears
PCT-Banner-210x131
FLASHING-BOTTOM-BANNER-210x131
Back
Top