Guys I'm catching up on things I neglected over the last month. I will back tonight to answer most your question. But I won my 1st show the Washington collegiate in 86 4 weeks after the wrestling season ended. I qualified for national in my next show in 89 took 2nd in the Portland Rose Cup light heavies. My career choice had me stop bodybuilding til 2011. Yes 22 years I didn't compete. More later tonight.
Thanks you everyone here
I'm 5'6" 234 at the show off season 270-275. Turn 53 in Dec.