- Joined
- Jul 19, 2005
- Messages
- 5,052
PM has a lot of very experienced members, guys who have been training and competing for many years. The level of experience here starts at recreational all the way to professional.
Whenever I read articles and posts by members here I learn something new and re-assess my training and protocols.
The longer I have been doing this the more I look back at things I did in the past and realize, that although I thought I was doing things right at the time, I was really cheating myself in many ways.
There are things I have learned in the past couple years, that I wished I had done more of back then.
For me it would have been paying more attention to mind muscle and doing less of a powerlifting mentality with my workouts.
Im wondering what were some of the major things you guys would do differently if you could go back years and do them right from the start?
Could be drugs, diet, training, lifestyle, anything.
Whenever I read articles and posts by members here I learn something new and re-assess my training and protocols.
The longer I have been doing this the more I look back at things I did in the past and realize, that although I thought I was doing things right at the time, I was really cheating myself in many ways.
There are things I have learned in the past couple years, that I wished I had done more of back then.
For me it would have been paying more attention to mind muscle and doing less of a powerlifting mentality with my workouts.
Im wondering what were some of the major things you guys would do differently if you could go back years and do them right from the start?
Could be drugs, diet, training, lifestyle, anything.