Yes I do. I seem to have gone backwards in life but everything is still good. It's strange because I always assumed I would be "normal" and meet someone special and have kids but it hasn't happened yet. Still plenty of time but for the first time in my life I thought would I be depressed/sad if that doesn't happen and I don't think I would. I am just going with the flow. Everything could change very fast so I am open for anything. I do need to start going easier when I go out and I will do that. Although I go to Benidorm with my mates in 2 days so that will be a messy week but I look forward to it
It was my friends bday on Sat so I went out for that. I had planned to come home for 2am but that turned out to be 8am. Trust me it could have been much worse but still not great. My mate was actually trying to get me to come and see 2 girls at 10am because he was still out but I said no. Sunday was a day of laying about and trying to drink lot's of water. I thought about fasting for 24 hours but got hungry so had 2 meals of chicken, rice and fruit.
Today has all been about getting back to normal ASAP. I don't want to be hungover for my flight so I took all my vits. I added in some synthelamin (vit b12) and some inj vit c. I drank green shakes, ate lot's of clean food and took about 20ml synthergine. I trained really hard and made sure to get a sauna and a cold shower afterwards. I feel good now. Tomorrow will be the same as today. In the gym I didn't have anyone to take an updated pic of me so asked some random lad but the 2 he took look terrible so I will ask someone else tomorrow.
The hotel we booked is nice and it has a gym so I plan to train light most days. My body will be a mess but I will try and fit some good with all the bad. It has a spa so I will be going to that for saunas, steam room etc. I will get a massage as well because my body definitely needs it. It's all inclusive so I will probably eat a lot per meal but probably only 2 meals per day. No chance for breakfast unless I am walking in at that time so it will be lunch and dinner and I will try and fit in loads of meat and fruit. I just ate half a large watermelon after my post workout meal and will finish off the other half tomorrow. I am definitely going to be more sensible this year but it's worth noting I said this last year and I went to Benidorm and went missing for 2 days and ended up partying with a crazy group of girls from Manchester