- Joined
- Apr 11, 2010
- Messages
- 6,024
The true answer to your question can be, Are your legs growing?
If they are, then something is working and ride that out till it doesnt and look at changing something.
Personally, before i do legs i normally do leg extensions. I go fairly heavy on them, for my one work set, and they might affect the weight that i use on squats but my legs are not suffering from it in the size department.
just my humble opinion.
If they are, then something is working and ride that out till it doesnt and look at changing something.
Personally, before i do legs i normally do leg extensions. I go fairly heavy on them, for my one work set, and they might affect the weight that i use on squats but my legs are not suffering from it in the size department.
just my humble opinion.