Max Cyborg Cycle 1
Daily:
Cialis 5mg daily
Platinum Angtropin GH 6iu split dose post workout/bedtime daily(upping soon)
T4- 37.5mcg-50mcg
Platinum Provi/Var -25mg 2x daily Both
Testoviron E - 2ml
Deca/Durabol - 1ml each
Primo - 1ml EOD
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice weekly
Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED.
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Sunday - OFF*
Thursday -
Cardio - Treadmill - 60min 4.0mph
Hanging Crunches(front/L/R) - 45lb 4 sets 10-12 reps
Incline Curls{parallel} 3 sets 6-8 reps weight never twists/palms up 35lb, 35 lb 4 sets 6-9 reps fully extended
Walking Dumbbell Lunges - 3 set 6-8 reps 65,70,70
Incline Flyes 3 sets 6-9 reps 45,50,55
French presses- 85+ tension x3 sets to fail
Rounding out a busy week; TGIF and enjoy your weekend because I am going to! Looking forward to Mexican food for sure tonight ! My fav! Noticing a lot more fit bodies starting to take shape! Verra nice! All while I am losing my jawline! Awe! Lol !! I am getting strong and gaining well! Everything is spot on and where it should be. Kick ass and get some!!
Remember, Reach at Least One Goal Daily!
Max
Daily:
Cialis 5mg daily
Platinum Angtropin GH 6iu split dose post workout/bedtime daily(upping soon)
T4- 37.5mcg-50mcg
Platinum Provi/Var -25mg 2x daily Both
Testoviron E - 2ml
Deca/Durabol - 1ml each
Primo - 1ml EOD
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice weekly
Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED.
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Sunday - OFF*
Thursday -
Cardio - Treadmill - 60min 4.0mph
Hanging Crunches(front/L/R) - 45lb 4 sets 10-12 reps
Incline Curls{parallel} 3 sets 6-8 reps weight never twists/palms up 35lb, 35 lb 4 sets 6-9 reps fully extended
Walking Dumbbell Lunges - 3 set 6-8 reps 65,70,70
Incline Flyes 3 sets 6-9 reps 45,50,55
French presses- 85+ tension x3 sets to fail
Rounding out a busy week; TGIF and enjoy your weekend because I am going to! Looking forward to Mexican food for sure tonight ! My fav! Noticing a lot more fit bodies starting to take shape! Verra nice! All while I am losing my jawline! Awe! Lol !! I am getting strong and gaining well! Everything is spot on and where it should be. Kick ass and get some!!
Remember, Reach at Least One Goal Daily!
Max