- Joined
- Mar 22, 2021
- Messages
- 197
She’s out angling you big time, broPool time with the lady
7 weeks out
looking great man. Can’t wait to see how you look on stage
She’s out angling you big time, broPool time with the lady
7 weeks out
Why a pure protein diet?Legs today . Want to move into classic, so I’ll be postponing until August to do a show with one of my
Clients . Currently on a pure protein diet
Seem to recomp best off this approach, digestion feels optimal and I tend to get weird swelling/water and this diet helps that. Also muscle hardness. I love protein , so it’s not bad. Kind of a modified carnivore approach as I still use isolate and vegan protein , have someWhy a pure protein diet?
And I thought I was doing a closer show , so I usually will do this a few weeks into peak week like I did my first show last yearWhy a pure protein diet?
appreciate the criticism and compliment. I agree, though. Definitely need more thickness / fullness. I’m happy how I look today , usually not so happy lmao. August gives me some time to work with. Just don’t feel like I’m built for men’s physique in terms of structure.
Time to blast all the tren.... haha jk.
God bless
Thank you and God bless for the criticism . You’re definitely right and I agree , so moving to classic wouldn’t be smart although I worked very hard so I’ll probably still do the August show and it’s very close, but I’ll stay in Men’s physique for one last run and then work on really gaining some thick tissue with a long lay off . Any muscle groups I should focus on in terms of weaknesses?August (3 months) gives you no time to work with at all. If you want to do classic I would suggest not doing any shows and just try to grow slowly over the next few years. You have a good base but you need to add a lot of muscle to compete in classic. You also definitely need daily carbs and healthy fats in you as well if you want to grow optimally.
Legs today . Want to move into classic, so I’ll be postponing until August to do a show with one of my
Clients . Currently on a pure protein diet
Are you STUPID?Looking good. You are female?
Looking good. You are female?
Thank you and God bless for the criticism . You’re definitely right and I agree , so moving to classic wouldn’t be smart although I worked very hard so I’ll probably still do the August show and it’s very close, but I’ll stay in Men’s physique for one last run and then work on really gaining some thick tissue with a long lay off . Any muscle groups I should focus on in terms of weaknesses?
Are you STUPID?
You can have a bit of mine. It seems to be going all white anywaysIf I could grow a beard I would
So, if Mike Mentzer was a Viking, this is the hair he'd haveYou can have a bit of mine. It seems to be going all white anyways
Thanks man. Ive had a beard for like 14 years, but this is my first time ever really growing it long. My wife is a hair stylist and she wants me to grow it long enough that she can put some Viking braids in it. My family lineage is actually Viking from DenmarkSo, if Mike Mentzer was a Viking, this is the hair he'd have
Looks bad ass , I'll take some. Do you accept bitcoin?
Polska Poland and slavic but I grew up in the hood, nordic are germanic tribes too, we are very similar, remember who sacked Rome.Thanks man. Ive had a beard for like 14 years, but this is my first time ever really growing it long. My wife is a hair stylist and she wants me to grow it long enough that she can put some Viking braids in it. My family lineage is actually Viking from Denmark
Sounds good. Honestly no as I think you're fairly balanced (a good thing) so just overall size in all areas so you don't need some specialized program just carry on building mass on your entire frame and you will be gtg. I can see you doing well.
Thanks man. Ive had a beard for like 14 years, but this is my first time ever really growing it long. My wife is a hair stylist and she wants me to grow it long enough that she can put some Viking braids in it. My family lineage is actually Viking from Denmark
That’s the planthats truly awesome. Love hearing of others’ heritage. You should honestly do it and embrace the Viking . Would look cool imo