- Joined
- Nov 16, 2002
- Messages
- 4,046
ok, from february until now I went from 192 lbs at 14% to 230 lbs at 11% ... I ate like a horse, used juice and GH ... but now I 'm not growing anymore even if I increased the calories and added slin !!! what the hell happens ???????
should I eat more than 4500 calories/day ?
maybe my body is tired of all this bulking moment LOL .. I stopped training for this week cause my shoulder hurts but the problem is if I don't eat enough I lose weight like crazy (can yo imagine that I used to have a slow metabolims ..)
what can I do ? does one of the big guy here already had that kind of problem ??
HELP
should I eat more than 4500 calories/day ?
maybe my body is tired of all this bulking moment LOL .. I stopped training for this week cause my shoulder hurts but the problem is if I don't eat enough I lose weight like crazy (can yo imagine that I used to have a slow metabolims ..)
what can I do ? does one of the big guy here already had that kind of problem ??
HELP