• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
SPC-210x65
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
advertise1
Bruce Labs Store banner
gd
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
granabolic123
Blackroids-animated-optimized-number-1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
apollo
steroidjet
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Tom Platz Destroys Sergio Oliva Jr.’s Quads!

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,360
[ame="https://www.youtube.com/watch?v=tikCIsbC6RY"]Tom Platz Destroys Sergio Oliva Jr.’s Quads! - YouTube[/ame]

Some motivation for my leg training today!
 

hiasdamoon

Member
Registered
Joined
Apr 17, 2009
Messages
117
The clanking of the plates is definitely a thing going by the side. Pretty sure I would have ate too close to that workout and thrown up, usually do on leg day....
 

biglizard225

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Sep 1, 2010
Messages
1,964
That would be a dream come true for me to train legs with Platz. I would take a week off the gym just build the glycogen up in my muscle to have a performance semi worthy of the golden eagles presence. The man is a legend. And not just because his quads were insane because of his insane training approach.
 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,360
That would be a dream come true for me to train legs with Platz. I would take a week off the gym just build the glycogen up in my muscle to have a performance semi worthy of the golden eagles presence. The man is a legend. And not just because his quads were insane because of his insane training approach.

Exactly. I think I may even surprise him. I can go full blown mental in the gym when I really let go. I done that today for the first time in a long time. You really have to let yourself go to do it. Go to a certain place mentally. I used to want to feel the pain. I would welcome it. I would do a set until I was shaking on the floor unable to stand up. It still never gave me legs even a fraction like his but still I enjoy it :eek::D It's actually hard to mentally get back into that thought process in the gym but I plan to push my legs over the next few months.
 

biglizard225

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Sep 1, 2010
Messages
1,964
Exactly. I think I may even surprise him. I can go full blown mental in the gym when I really let go. I done that today for the first time in a long time. You really have to let yourself go to do it. Go to a certain place mentally. I used to want to feel the pain. I would welcome it. I would do a set until I was shaking on the floor unable to stand up. It still never gave me legs even a fraction like his but still I enjoy it :eek::D It's actually hard to mentally get back into that thought process in the gym but I plan to push my legs over the next few months.

Yes! I love it. I used to be able to do this every day from the time I was 18-23 but now it comes and goes. I took a whole week off the gym a few months ago came back and felt like this again for about 2 weeks. I've noticed the older I get and the harder I train the longer it takes for me to recover so I don't get that overwhelming feeling of just wanting to bend fucking iron.

I used to have a lot more rage and temper back then too. Honestly these days I don't feel it as beneficial to train like this all the time. The past year I've learned to load and deload. Something I wish I would have done years ago I just couldn't make myself slow down. I train a month balls out with super beavy weight with tons of reps then for about 2 weeks I deload and do more pump giant set type stuff to go easy on the tendons and joints. I didn't want to do this but had to and it has been very benefial. I just don't see how guys could train like Platz for months on end. I wouldn't be able to function I would just sleep eat and train lol
 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,360
Yes! I love it. I used to be able to do this every day from the time I was 18-23 but now it comes and goes. I took a whole week off the gym a few months ago came back and felt like this again for about 2 weeks. I've noticed the older I get and the harder I train the longer it takes for me to recover so I don't get that overwhelming feeling of just wanting to bend fucking iron.

I used to have a lot more rage and temper back then too. Honestly these days I don't feel it as beneficial to train like this all the time. The past year I've learned to load and deload. Something I wish I would have done years ago I just couldn't make myself slow down. I train a month balls out with super beavy weight with tons of reps then for about 2 weeks I deload and do more pump giant set type stuff to go easy on the tendons and joints. I didn't want to do this but had to and it has been very benefial. I just don't see how guys could train like Platz for months on end. I wouldn't be able to function I would just sleep eat and train lol

Exactly. I have deload periods too. My lower back is bad now so I had a forced deload period. Sometimes I go to the gym and I do stuff I know isn't the best for results but I just love training. By that I mean things like 3 hours of hard training. As you stated it's harder for me to get into that crazy mindset now... partly because I know it isn't needed.

Generally I am much more sensible in the gym now. I only reinjure my back due to a bad injury years ago. I am not doing anything silly in regards to back training. I think what done it last time were 1 plate a side squats :eek: It didn't go in the gym but when I was cooking and stood up straight. It's just something I have to work around. I don't reinjure it if I avoid squats or deadlifts (or similar).

I am stuck to mainly machines now so the weight I use it not very heavy for many movements so I try to up the intensity in other ways.
 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,360
This one is great...

[ame="https://www.youtube.com/watch?v=6STsKyXnj-Y"]Tom Platz - NEXT LEVEL INTENSITY - Bodybuilding Motivation - YouTube[/ame]
 

Equalizer

Member
Registered
Joined
Aug 21, 2005
Messages
674
Part 2:

[ame="https://www.youtube.com/watch?v=A9dFm2iEOMg"]EP2: Tom Platz Pushes Sergio Oliva Jr. TO THE BRINK! - YouTube[/ame]
 

Forum statistics

Total page views
509,189,800
Threads
124,929
Messages
2,416,526
Members
155,898
Latest member
capitalxtend
Top