- Joined
- Jun 15, 2007
- Messages
- 2,592
I believe this is what im doing now (Edge would know) and its working great.
I would have to agree here for the upper body, seems to be working very well.
I believe this is what im doing now (Edge would know) and its working great.
I have not found a better method for putting on size than training a bodypart 2-3x a week. I have found that the UHT routine to be one of the better routines for hypertrophy.
I believe this is what im doing now (Edge would know) and its working great.
i kind of twisted it up a bit to make it work better.
It's a nice twist!
i am thinking about calling it "CATCRAP"