i remember john meadows recommending one, i cant remember what it was called but do you guys have a favorite protein powder? Im looking for extremely high quality, predigested protein. Would like it to be as pure as possible (lol). thanks
i remember john meadows recommending one, i cant remember what it was called but do you guys have a favorite protein powder? Im looking for extremely high quality, predigested protein. Would like it to be as pure as possible (lol). thanks
Are you referring to hydrolosized protein?
I generally stick to liquid egg whites.
Talk to a local restaurant about a wholesale supplier and/or local ice cream shop about purchasing their leftover egg whites as they waste many.
i recently swtiched to 100% Micellar Casein
I like it a lot, taste, texture, digestion, satiety.
Although it does have to be mixed properly, I make mine in the blender in almond milk with Ice... just water in a shaker would be difficult
You made a very good decision. The proven benefits of micellar casein and the great tolerability make this ultra efficient protein my number one choice.