ALLEX
Banned
- Joined
- Oct 18, 2006
- Messages
- 6,860
BTW, I wasn't trying to diss Phil Heath with this thread. I think he is very smart for not pushing his body like Dorian and Ronnie did.
We can learn quite a few lessons from how he, Haney and others have managed to stay at the top without major injuries.
Too many kids hurt themselves trying to emulate those crazy intensity workouts we see on youtube. You don't need to destroy your body to grow.
That was my point...
We can learn quite a few lessons from how he, Haney and others have managed to stay at the top without major injuries.
Too many kids hurt themselves trying to emulate those crazy intensity workouts we see on youtube. You don't need to destroy your body to grow.
That was my point...