- Joined
- May 6, 2016
- Messages
- 2,184
Looking back...I was my biggest with the following stupid diet.
3 months of:
1 pound cooked weight of boneless chicken thighs a day. 100 tabs a day of liver tabs by Beverley, 4tbs mct oil, and 10 cups a day of rice and veggies. 80grams carbs from rice based maltodextrin post workout.
I know it's trash but that's what's in my log book.
3 months of:
1 pound cooked weight of boneless chicken thighs a day. 100 tabs a day of liver tabs by Beverley, 4tbs mct oil, and 10 cups a day of rice and veggies. 80grams carbs from rice based maltodextrin post workout.
I know it's trash but that's what's in my log book.