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After Looking At These - Do You Still Want to Know

Would you like me to post my biceps protocol

  • Yes

    Votes: 8 100.0%
  • No

    Votes: 0 0.0%
  • No Opinion

    Votes: 0 0.0%

  • Total voters
    8

xcelbeyond

The "Elder" Mod
Kilo Klub Member
Registered
Joined
Jun 5, 2002
Messages
7,226

COASTAL

FOUNDING Member
Registered
Joined
Jun 27, 2002
Messages
216
Damn straight!!

Xcel, Man you look great in those pics. Big improvement over previous pics. Lets see that routine now!
 

MikeS

Moderator / FOUNDING Member
Staff member
Moderator
Registered
Joined
Jun 4, 2002
Messages
5,120
Looking good, amazing for 53YO! Arms and traps seem best! Hell I think the side tricep is the best pose.
 

xcelbeyond

The "Elder" Mod
Kilo Klub Member
Registered
Joined
Jun 5, 2002
Messages
7,226
MikeS said:
Looking good, amazing for 53YO! Arms and traps seem best! Hell I think the side tricep is the best pose.
Thanks bro - but no need to make me older than I am. I'm "only" 50 :D

xcel
 

patk

FOUNDING Member
Registered
Joined
Jun 5, 2002
Messages
616
Sure you're only 50...LOL...J/K. Yes I'll agree with mikes, that side tricep pose is stellar! I think that your arms look great and with that said....why yes I think I would still like the "Xpose" arm workout. Take care.

patk
 

stackdizzy

Member
Registered
Joined
Oct 4, 2002
Messages
684
Dude I always am looking at new workouts and would be willing to try it!! You looked great in your pics dude and keep up the good work!! Your truly insipring I hope I am in your shape when I am your age! Also your arms are pretty freaky dude
 

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