After Looking At These - Do You Still Want to Know

xcelbeyond · May 22, 2003

my biceps protocol - LOL

They're posted at http://www.professionalmuscle.com/forums/showthread.php?postid=30688#post30688

I'm all ears!

xcel

COASTAL · May 23, 2003

Damn straight!!

Xcel, Man you look great in those pics. Big improvement over previous pics. Lets see that routine now!

MikeS · May 23, 2003

Looking good, amazing for 53YO! Arms and traps seem best! Hell I think the side tricep is the best pose.

xcelbeyond · May 23, 2003

MikeS said:
Looking good, amazing for 53YO! Arms and traps seem best! Hell I think the side tricep is the best pose.

Thanks bro - but no need to make me older than I am. I'm "only" 50

xcel

patk · May 23, 2003

Sure you're only 50...LOL...J/K. Yes I'll agree with mikes, that side tricep pose is stellar! I think that your arms look great and with that said....why yes I think I would still like the "Xpose" arm workout. Take care.

patk

stackdizzy · May 24, 2003

Dude I always am looking at new workouts and would be willing to try it!! You looked great in your pics dude and keep up the good work!! Your truly insipring I hope I am in your shape when I am your age! Also your arms are pretty freaky dude