Elvia1023
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Just a thread to show just how ridiculously bad distention can make you look. We all know many use such techniques in transformation contests. I have been training hard and my diet has been ok/fine. In fact if anything I have been undereating. However I started eating a lot of cereal with milk which is a big no for my waist.
I plan to do a log but gonna post this pic in this thread as I don't want people to think this is somehow a before pic. You all know what I look like. I never get out of shape. I may go up to 15% bf but you can still make out my abs (well 4) in lighted pics at my fattest. In this pic I look about 30% but it's just food/water/gas.
I literally look like I don't train and I am really fat. 24 hours after taking this pic I was back to how I usually look. Sure a bit bloated but literally night/day from this pic. If I posted how I look now many would probably say I look good (for me).
This was after eating a whole bag of granola in a few hours. I think it was about 3000 cals. I literally look like a pregnant woman in 3 days of eating cereal The worst food I can eat for bloating is pizza. You won't see me looking like this ever again
This is why I posted tips on keeping your waist tight because my waist is very sensitive to bloating so I had to cover all bases.
Anyone else get anything like this?
I plan to do a log but gonna post this pic in this thread as I don't want people to think this is somehow a before pic. You all know what I look like. I never get out of shape. I may go up to 15% bf but you can still make out my abs (well 4) in lighted pics at my fattest. In this pic I look about 30% but it's just food/water/gas.
I literally look like I don't train and I am really fat. 24 hours after taking this pic I was back to how I usually look. Sure a bit bloated but literally night/day from this pic. If I posted how I look now many would probably say I look good (for me).
This was after eating a whole bag of granola in a few hours. I think it was about 3000 cals. I literally look like a pregnant woman in 3 days of eating cereal The worst food I can eat for bloating is pizza. You won't see me looking like this ever again
This is why I posted tips on keeping your waist tight because my waist is very sensitive to bloating so I had to cover all bases.
Anyone else get anything like this?
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